Description
- Yoga is a powerful vehicle for change, As you build strength, You start to believe in your own potential.
- Yoga is the journey of the self, through the self, to the self. -The Bhagavad Gita
- Yoga, Because punching people is frowned upon.
- “If you’re tired of starting over, stop giving up.”
- “Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi
- “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”
- Some quit because progress is too slow; never really grasping the fact that slow progress is still progress.
- “Definition of a really good Yoga: when you hate doing it, but you love finishing it.”
- Yoga must not be practiced to control the body: It is the opposite, It must bring freedom to the body, all the freedom it needs. -Vanda Scaravelli
- In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go. -Pema Chodron